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Enjoy ‘some’ dessert!

posted Dec 17, 2013, 7:23 AM by Linda Hopey
A little goes a long way. How much of your favorite dessert did you really eat? When it comes to sweets, don’t deny yourself a treat, just keep it small.. A little bit of your favorite treat can go a long way when you use smaller bowls and plates, share a candy bar, or split a large cupcake. Keep treats out of sight and in higher places to avoid the temptation of eating too many. 
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