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Makes: 6 Muffins
For breakfast on the go, a midday treat, or an afternoon snack, make this dish which helps add calcium to your daily intake.
1⁄2 cup milk, non-fat
1⁄3 cup applesauce
1⁄2 cup flour, all-purpose
1⁄2 cup quick-cooking oats (uncooked)
1⁄4 cup sugar
1⁄2 tablespoon baking powder
1⁄2 teaspoon ground cinnamon
1 apple (tart, cored & chopped)
1. Preheat oven to 400°F.
Optional toppings: raisins, walnuts
Learn more about apples.
ONIE Project - Oklahoma Nutrition Information and Education. Simple Healthy Recipes.