Keep moving .... forward on your goals to be more physically active! Try using a jump rope each day. Increase the time by a few minutes each day. You'll feel your heart beat and you'll feel alive! |
Welcome - Lunch for the week of 12/10-14 at NES 12/10 - Turkey & Cheese sandwich or Pizza 12/11 - Taco's (beef or chicken) 12/12 - Pasta (plain or with red sauce) served with Turkey or ham 12/13 - Hot dog on a bun or chili 12/14 - Lunchable type pizza or Tuna > Nutrition Tips >