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Healthy breakfast

posted Sep 17, 2013, 7:58 AM by Linda Hopey   [ updated Oct 28, 2013, 7:02 AM by SAU31 Webmaster ]
Start your day with a balanced meal that includes fruit, whole grains and low-fat or fat-free milk for a good source of protein! For more information on building a healthy breakfast, visit www.ChooseMyPlate.gov